Natural movements that are unavoidable in everyday life, such as lifting, squatting, pushing pulling, throwing, jumping and lots more!
Everyday will be a new challenge. Different workout and different movements to maximized your full potential.
The only shortcut to results and relative to everyone's abilities. We help you find your personal intensity. Then, achieve goals you never thought you'd achieve.
CALL 815-218-4533 OR EMAIL Brian@crossfitpeoria.com
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