• Be ready when class starts

• Emphasize movement standards, then add intensity

• It is mandatory that you change into your WOD shoes after you are in the gym

• Do not drop empty bars, 10’s, 15’s, change plates, or kettle bells

• Stop and tell a coach if you feel pain

• Keep all chalk in the buckets

• Keep water and drinks off the main floor area when you are in class

• Put your equipment away in its appropriate place

• Please keep your phone in your bag or car

• Be coachable, stay positive, work hard

• No jewelry on while working out

Thanks for keeping our community great!