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WINTER WEATHER...

if we have 3 inches of snow on the ground and more is coming the gym will more than likely be closed...watch the blog for up to date information.

 

CrossFit Peoria WOD

Over My Dead Burpee

21 – 15 – 9

Deadlift 225/185

Over The Bar Burpee

Use a weight vest?

- Cash Out -

Max reps Double Under’s in 2:00

Events Calendar

Mar 3rd -
Spartan 300 Challenge

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Thursday, February 23, 2012: .

Jenni, Elaine & Nick

Wednesday, February 22, 2012: .

Dave G

Tuesday, February 21, 2012: .

Adam

HUH?

Monday, February 20, 2012: .

Nick

?Banded Bench Press?

Definitely a new dynamic to the movement!

Meadow Haven Frams is coming tonight at 5:30PM

Sunday, February 19, 2012: .

I don't think there's a punch-line scheduled, is there?


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phone: 309-453-7607

address:
2601 W Lake Avenue
Peoria, Illinois 61615

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Registration for the 2012 Reebok CrossFit Games Open launches on Feb 1 - video [wmv] [mov] [HD mov]

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