9/27/13 WOD

Every 2 min on the min:
Front Squat: 3 reps @ 85-90%

3 min AMRAP of:
6 H.S.P.U
12 Pistols
-rest 2 min-
3 min AMRAP of:
6 2-fer-1 Wall Balls
12 Toes 2 Bar
-rest 2 min-
3 min AMRAP of:
6 H.S.P.U
12 Pistols
-rest 2 min-
3 min AMRAP of:
6 2-fer-1 Wall Balls
12 Toes 2 Bar

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