5/30/14 WOD
1) Build to today’s heavy 1 rep Clean and Jerk in 15 min or less 2) for time: 6 Hang Goblet Squat Clean (55/35) 36 Ring Dips 12 Hang Goblet Squat Clean 24 Ring Dips 24 Hang Goblet Squat Clean 12 Ring Dips 36 Hang Goblet Squat Clean 6 Ring Dips