FREE PARTNER WOD!

FREE PARTNER WOD!

BRING A FRIEND FREE WORKOUT THIS WEEKEND! Saturday, Aug 31st @ 9:00 am! No-Need to reserve spots this time, just show up early! We will start promptly @ 9 am so please be early. This is a Free Partner Workout for all Members and Non-Members, Bring a friend, meet great people, and prepare to sweat! […]

Jennie Hahn

Jennie Hahn

Name: Jennie Age (to share that this is possible at any age): 54 (55 next month-yikes!) “It’s never too late – if you believe it you can achieve it” is my motto What is your day job? State government/law enforcement What is your workout background? Worked with a personal trainer for 3 yrs prior, workout […]

Christina Lowrance

Christina Lowrance

I am a 33-yr old mother of very active toddlers. I am also a full-time RN. I got introduced to CrossFit by my husband, who has been so transformed that I had to try it for myself. I was mostly interested in loosing my pregnancy weight (to remain sexy for my hubby), to strengthen my […]

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